Less Trauma - More Music
Apr 14, 2023
The evidence is clear:
➡️ trauma has long term negative effects on mental and physical health. Trauma negatively impacts productivity, relationships. Nothing good comes from trauma.
Yet trauma is normalized. We can’t escape being exposed to trauma… it is everywhere we look.
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✅ On the other hand - music improves memory, cognitive function, physical health, the ability to focus and more.
Isn’t it time we use our gifts as musicians to spread joy and wellness? Isn't it time to use music to counteract the uncertainty of our times?
➡️ Music heals. Music connects us. We owe it to ourselves and our children to something. Music is an obvious and simple solution.
More music. Less trauma.
Learn how to use music to alleviate the negative effects of trauma: https://bit.ly/36dwFcC
#mlp23 #mentalwellness
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